Wednesday, 13 March 2013
More of the same
Another night time training session before the light disappeared. The snow was almost gone as I climbed the hills and as the sun went down the snow on the hills seemed to stand out. It was cold but fresh. Again a fast run, even faster than yesterday, with no rucksack but I'm feeling fit. Tomorrow morning I will be on my yoga mat at 6am and then on for a sports massage. My back has a wee niggle so I expect that this will let me know whether I have a problem to be worried about or not. I'll rest after that with no more training. Friday will involve my 1:1 yoga lesson (the hardest session of the week) and another late run subject to the weather.