Wednesday, 17 August 2011

Unexpected rest

Busy day today. My Garmin watch had to be returned due to faults and I have to thank Run4it in Tiso for giving me a full refund having had 2 replaced before - great personal service. As a result I have opted to ware a computer on my wrist - the Garmin 310. It even makes your breakfast so watch out for some amazing Management Information / key data.
The brick session was called off tonight and I'm pleased because I am feeling the effects of yesterday's APR (Australian Persuit Race)and have pains in my lower back. So a day off should do me some good. Big hilly bike ride on Saturday so I need to be fit.