Different time zone

Following the exploits of the weekend at the kids football tournament with the amigos, I was back to training.  I went to bed early as I needed the sleep and was up cooking my porridge at 5.45 to be ready for my 7am swim.  That is when I noticed my alarm was on European time and it was 4.45am!  This was my first time in the pool in a week and while I survived the 2,700 metres workout I know it wasn't my best.  Back to proper food and my structured training plan -the thought of raising money for Maggie's and the help they provide keeps me going.