Thursday 24 November 2011

Knackered!

I skipped my day off on Monday and after yesterdays group turbo session its starting to tell.  Today is meant to be another day off but I thought I'd fit in a turbo session when I got back from work.  Just back after a 150 mile trip in the car and I'm knackered so I'm off for a wee sleep.
Trying to cram in sessions perhaps isn't too sensible and my coach obviously understands the strains of the training and working better than me.
So I'm not going to feel guilty about taking the scheduled rest and enjoy it!  Back to proper training tomorrow.