Today was a double dip - 7am 2,100m at Tollcross followed 12 hours later by my first ever open water swim in Loch Lomond, 900m. I swam with my pals from Athelite Triathlon Club in both sessions and it was particularly good to have them at the Loch. Deep, dark, cold and choppy water to start with means you have to confront your fears and concentrate on the job in hand. What a beautiful location and I think it will become a regular for us - you don't get scenery like that in a swimming pool!
All set for my busy cycling weekend and I will start my recovery while watching the world cup final on Sunday night.
Friday, 9 July 2010
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