Enough of lying around!

I forced myself out of bed at 6.30am this morning.  After almost 3 weeks of long lies I needed to break the bad habit.  I managed 30 minutes on the turbo trainer and my heart rate was ok considering.  Didn't cough too much but my chest isn't 100% yet.  However the bad habit has been broken and the new one established.  Now to keep building it up to get back on target.  Thanks to everyone for their support during this blip in my training schedule.