The training is building and today was one of the toughest so far. This morning was a 3km swim - it's amazing how you can organise your day will swimming up and down the pool. I got home early so I could complete a 50 minute run before it was dark and then went on my turbo trainer for an hour. Tough shift but I feel great.
Tomorrow is a day off and it will give me the opportunity to catch up with the family! I'm even hoping to go shopping with my wife which will include a nice lunch.
On Sunday I am scheduled to go for a 70 mile bike ride but the weather may mean this converts into an indoor turbo session followed by a run.
It's not called Ironman for nothing and the training is only going to get harder.
Friday, 20 January 2012
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