Sunday 30 September 2012

Mental running

Preparing for the toughest footrace on the planet makes you do things that people thing is mental. Last weekend I ran with the ultra runners but at 17 miles ran on without them as I found walking up the hills was making me too cold. Their pace was slower than I'd ever run before but at the same time they are extremely experienced and I will learn lots from them over the winter. But yesterday I decided to run the same route at Whitelees Windfarm which is an 11 mile out and back making 22 miles, but on my own. I did this for several reason; to see if I could pace myself & to practice the lonleyness and boredon that you experience in a long distance run. The weather wasn't great so that makes it even tougher to get out there. I dressed appropriately and got my music on and managed he first 11 miles in 1hr 36 mins. Half way is never half way in a long run and although I had a tail wind the pace of the first half began to tell. I was 7 minutes slower on the way back but I did walk two of the hills. My legs were tired and I had a large blister on on of my toes. My pace was a minute per mile quicker than last week and considering that was too fast I am really going to have to work at slowing down. It would be fine if I was just doing 1 marathon, but 5.5 marathons in 6 days carrying 10kg on my back while running on sand is a different "ball game"! The story of the tortoise and hare comes to mind!