That was my last early morning training alarm at 5.35am. The usual porridge tasted good knowing I'd be having at least and extra hour in bed each day this week. I didn't do the full swim session as I am letting my body recover this week before putting it through hell on Sunday. My shoulders had been feeling the strain of the swimming last week but were fine today. However I did feel a wee twinge in my pectoral muscle so decided to switch to some kicking drills before finishing.
Chocolate milk and bananas washed down by tea and I'm ready to start the week.
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Lanzarote Ironman was dedicated to my friend Neil who lost his 3rd battle against cancer on 9 December 2011. On returning from his 2nd bout of cancer he rose to the challenge of taking part in a triathlon which he succeeded in doing despite, as it turns out, his cancer having returned. Neil's story is inspirational -you'll be missed my friend.
In 2008 I started this journey started in a boxing ring raising money for Maggie's Centres. 3 Ironmen later, Marathon des Sables, Grand 2 Grand and Tahoe 200. In 2021 I DNF'd in the Ultra Race Romania, a 250km multi-staged self supporting ultra due to stomach issues. I'm returning this year to complete it as it's unfinished business.
About Me
- Derek B Stewart
- United Kingdom
- My name is Derek Stewart and in 2008 I entered my first triathlon to raise money for Maggie's Cancer Centres and it give me a reason to get fit and learn to swim properly. In 2010 I completed my first Ironman (2.4 mile swim, 112 mile bike and 26.2 mile marathon) and proved to myself what was possible with a focused approach. Since then I have completed another 2 Ironman, numerous ultras, two staged races; the Marathon des Sables (5.5 marathons in 6 days across the Sahara Desert carrying your own equipment and food); Grand 2 Grand 6 marathons in 7 days (again carrying your own gear) and in September 2019, the Tahoe 200. A 205 mile non-stop race, with 40,200 ft of climbing and ascending, which I completed in 85 hours and 16 minutes including 7 hours sleep. It's been a journey of discovery and 2020 is shaping up for more adventures with 3 races in the calendar.
Conquering Lanza Ironman 2012
Neil Sutherland
Lanzarote Ironman was dedicated to my friend Neil who lost his 3rd battle against cancer on 9 December 2011. On returning from his 2nd bout of cancer he rose to the challenge of taking part in a triathlon which he succeeded in doing despite, as it turns out, his cancer having returned. Neil's story is inspirational -you'll be missed my friend.
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