AWOL

So I've been AWOL.  One email suggested that I missed my blog yesterday because I might have a hangover - very perseptive.  Yes I was away at a conference at the Belfry and yes it was an exceptionally long day, night and early morning.  I "trained" hard with all the other "corporate athletes"  seeing who could last the pace.  It was tough, but not as tough as getting up for an early morning meeting!  Just got back this afternoon and think I'll write today off as a rest day!  Back at it tomorrow in between kids football, horse riding and other domestic tasks - that's assuming this tickly cough I've picked up doesn't develop into something nasty.  Keep the posts coming for Neil - fantastic encouragement all round thanks.