I arrived in Bala at 9.30 on Saturday as I couldn't get out of that hotel quick enough. After some breakfast I went for a wee cycle and came to the conclusion that Bala is beautiful and hilly. Checked into the Red Lion Farm B&B - highly recommended, so friendly and even gave me £10 for Maggie's Cancer Caring Centres! Went for a swim in the lake - baltic but after the first 5 minutes yo warmed up or was I numb?
Didn't get to see my club mates so had dinner of steak and pasta before retiring to watch the world cup - not so many red crosses down here, can't imaging why? Too much time to think and had to work hard to rationalise with the voice in my head - "yes it was 11 months since my last triathlon, but I had done the training"! Bed by 10pm.
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Good luck Derek! Sounds like the training is going well and thank you so much for choosing to support us again.
ReplyDeleteNice of the Red Lion Farm too!