We're all capable of so much more!

Tollcross was quite this morning at 7am which is unusual, and my hard session wasn't as hard as I expected.  To give you an idea, 3 x 400m warm up, 9 x 100m timed with every 3rd length faster and a 4 x 50 m cool down.  Due to this being an easy week I came out feeling strong - however the open water training will start next week and I will have to increase the intensity and distance of my swimming.  This is all easy when compared to people battling with cancer and as you know I am raising money for Maggie's Cancer Caring Centres.  If you can spare some cash for a fantastic charity then go to my just giving site via this blog.  Have a great day.