Day of rest

Sunday was meant to be a day of rest and that was what was scheduled for today.  So up at 7.45am, which converts to 6.45am the day before, for my son's football.  Back at 11.30am and watched the GP before the Old Firm match.  It was a beautiful day and so many of my friends we out riding their bikes in various races but I was under "orders" to rest.
Tomorrow starts a 2 week schedule which is extremely tough; the last of the overload before my training starts to tail off.  But these two weeks are really important and will require every ounce of energy I have, physically and mentally.  The start line is in sight but there is still a lot of work to be done before then.