A day of rest

Sunday was a rest day for me or should I say, a day with no training!  An early 6am start to watch the Grand Prix with my son followed by last minute Mother's Day shopping before off to his football match.  Back home to relax and watch the footie - Kilmarnock beat Celtic in the cup which shows how the under dogs can win when they are all playing as a team - I was happy!  Then I cooked dinner for the Mum's.
A beautiful day and let's hope that spring has sprung.  Bring on the lighter mornings, it was reasonable at 6.15 am, and that means I can get out on the bike or running earlier!