Swim, massage, run & weights plus a full days work with travel meant I didn't have a spare minute. But the sports massage eased my legs and then I went for a run - not the normal order but what a difference it made to my running. It was so easy and without trying I was flying!
Then onto the weights and I had to increase my reps to take the muscles to exhaustion. Seemed like a good idea but I struggled to open the bottle of Prosecco and that would have been a disaster!
So a busy weekend of kids activities and training but I am looking forward to a bit of relaxation as well. Probably catching 40 winks in front of the telly.
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