Saturday, 26 February 2011

Slow start

I had my first nights uninterupted sleep last night with no coughing.  Feeling good I decided to have a light turbo training session on the bike.  I aimed for 1 hour at an easy pace.  10 minutes later I got off the bike coughing with a pain in my back, probably some rubbish left in my lung.  You have to make a start and that's what I've done but I don't think I'll be doing much until the course of antibiotics is finished.  At this stage Lanzarote is looking more like a holiday but I still intend to achieve the main objective of going round the 112 mile IM course.
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2 comments:

  1. thebeaumonts27 February 2011 at 12:17

    Sounds like you have been really suffering. Get back into the training slowly - little steps will become bigger as I am sure you said to Neil. Or in your case much longer round a bloody long ironman course. Get fully fit soon.
    Nick

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  2. Derek B Stewart27 February 2011 at 20:20

    Thanks Nick - sitting on my bum isn't easy but as long as I take my time Lanza will sort me out (one way or another!). Neil is doing fantastic but a long way to go. His attitude is excellent and he is always considering his training.

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