Busy, busy

It's a busy time but I still managed my 5.40 porridge and 7am swim.  Today was a 500m warm up and then 5 x 400m with a 1 minute rest in between.  Tough session but you feel great (relieved) when you get out the water.  Off to sit in a 7 mile tail back to Glasgow, then a 1.5 hour workshop on tax avoidance schemes.  Just popping out to replace some of the calories burned before another 1 hour technical session - the day you stop learning your dead (in my view)! Then I can start work!
I am often asked where do you find the time?  Get up an hour early and spend less time sitting on my bum watching telly is the answer.  Oh and a very supportive wife that makes everything else happen!  Off to London for a couple of days but I have booked into a hotel with a gym and a pool - can't let the regime slip.