Tuesday, 18 May 2010

Following my rest day after the Etape, today involved a 2,500m swim and a 50 minute run.  However the feeling of satisfaction was dampened by a funeral of an ex-tabler taken too soon by cancer.   As I listened to stories of his life it made me reflect that we are only here for a short time so we should make the most of it.  I think it was a reminder to take time to smell the roses and going forward, I will make sure I do.  Why not try it to?

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