Back to the routine

Having played at full time athlete over the festive period; train,eat and rest I've now returned to normality.  That means early morning and early evening training sessions, on the same day.  It's never easy getting back into the routine so it's been a busy and tiring week.  On Wednesday the only way I could stick to the schedule was by being on my turbo trainer by 5.30am.  Once I'd finished my day I had another session to do.  The reason for mentioning this is to show what's required if you have have a goal that you are determined to achieve. This is a 9 month journey and every day counts - only 173 to go.

So on Friday I had a key session that was interrupted by the total incompetence of Tollcross Swimming.  I wasn't happy and the session had been going so well. So tomorrow it will be repeated because the results are important.

The weather on Friday was horrendous with deep snow and followed by heavy rain which has flooded the roads and anywhere to run. Today I was up to my knees in water trudging through the forest. It wasn't a great run as I was suffering from a gloopy throat but I got through it and then headed off for a long swim.  The results weren't great as I tried to pace myself but, rightly, got my butt kicked by my coach as she reminded me that I should have given 100% in each session and that she designs them with my fitness level and goals in mind.  Point taken coach!

Next week will be challenging as I am travelling and then have a stag party at the weekend - yes I know, at my age!  My nephew is getting married and this weekend coming I'll be there with my two boys but I have permission to have a few days off.  However I will be taking my running shoes and am looking  forward to some fresh air to blow away the cobweb! Life gets back to normal!