A&E on a Sunday!

Failing to plan is planning to fail but you can't plan for accidents.  My son Ali has always believed that playing friendly matches is a a waste of time because someone always gets injured.  He was right, this time he injured the ligaments in his ankle so we spent 2.5 hours in A&E watching how not to run a hospital.  He left on crutches so now his plan will revolve around recuperation.  Injuries are a set back but you need to respect the recovery period and not to be impatient.  He's my son so........it will be a challenge.  I'm off to start my turbo training which was meant to happen hours ago.