Sunday 10 October 2021

Ultra Race Romania 2022 - here I come!

The decision has been made.  I aim to use my experience from the URR this year and turn it into success in 2022.  I've paid my deposit and in 304 days time I will be lining up with the brave athletes that will take on one of the toughest multi-staged races in the world.  It's hard to explain how tough this race is but to those that finish they race deserve the title of being Legends.
250km over 6 stages and 7 days unsupported is not something you take on lightly.  It requires much more planning than an ultra and it's the unsupported element that requires your attention because the weight of your back pack can sap your strength, and the contents of the back pack provide the fuel you need for the mountains with a gradient of 38%.  Don't ignore the psychological challenge in sleeping in tents with other competitors - just hope you don't get a super snorer!
It's been a couple of weeks since I have posted because I was away in Crete on holiday - survived the two earthquakes!  While this was part of my rest and recovery strategy, I was in the gym most days lifting weights and ticking over on my running on a treadmill.
Now I'm back and the winter training begins.  I've spoken to the professor at the university that are going to help me prepare for the race.  Nothing is being left to chance as I'll be getting poked and prodded by the students while they test my sweet rate amongst many other things.  Then there will be the heat chamber and trying to simulate the conditions in Romania - this year it was 36 degrees and when you come from Scotland where people complain it's too hot at 20 degrees, you need to try and get used to running with a fully loaded back pack in the heat.
Today I met with my coach and discussed the winter schedule.  We'll be mixing it up to keep it interesting with more gym work, swimming, turbo training and mountain biking along with running of course.  But the mountains will have to wait for the better weather for safety reasons.
I'm so excited and will be entering this period of training at a higher base level of fitness than last year and I was definitely in great shape for 2021.  I expect to see the results come through in 2022.
The winter is the time to get into shape for the next year and my recommendation is that you start it now and decide on your "A race" so you have a target to create your focus.  Good luck and remember to enjoy it.