I have been in Bristol for the last two days so when I got back tonight I was too late and too tired to fit in a training session. So I will have missed one session this week which I will feel guilty about because I really don't want to miss any training 'cause it plays on your mind. But I know that there is lots of hard work "in the bank" so I have to accept that two days away is tiring and sometimes it's best to take the rest.
Tomorrow I have a tough early morning swim so it will be back to business as usual. A long bike ride on Sunday with a run off the bike will set me up nicely. So tonight I'll enjoy the rest and get an early night
Thursday 29 March 2012
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