Busy busy

Today is one of my favourite days of the year - Christmas Eve. We're having 10 for dinner tomorrow so it was all hands on deck - by "all" i mean me and the boss as my daughter was at horse riding and my sons didn't get out their pit till well into the afternoon. So mission tidy the house and prep the food went into full action with Xmas songs to keeps us motivated.
I did manage a turbo session lasting 30 mins and the knee held up well. So now as we prepare dinner I am icing the knee (3 x a day) while sinking an ice cool beer as tomorrow is a day off. I also received my training schedule for the next 4 weeks and I've moved from base level training to build level. I'm sure you can work out the difference but I'll report back on that in the coming weeks.
I hope Santa is good to you all! Ho ho ho.