London calling

I'm just back from 2 days in London on business.  While there I wasn't able to train but I took the opportunity to rest my sore shoulder from the swimming and spread the word about the new Mission Ironman website - www.missionironman.co.uk .  The feedback has been very positive and the encouragement from everyone I talked to was fantastic.
So many people are following my journey on the blog and have started their own journey which is one of the objectives of Mission Ironman.
Tomorrow I'll be back in the pool and am hoping that with some TLC my shoulder will get over the shock of getting back to swimming.  If over the weekend it is still sore then it will be back to the physio as I don't want to make it any worse.  The good thing about triathlon training is that if you have an injury that prevents you doing one sport, then you can concentrate on the others.  So spread the word re the new website and lets see if we can get the message out to a wider audience.  Thanks for your continued support, it drives me on.