Sunday, 13 January 2013
Running mission accomplished
This morning started with Ali completing an 800m at the new Emirates Stadium in Glasgow. He equalled his PB of 2:12 before heading off to the toilet for his customer call down the "big White telephone" to quote Billy Connelly from the '70s.
Then home for my turn at a slightly different pace. I went out with 2 pals and we completed 2 laps of Chatelherault - about 10 miles at my pace.
When your running with 50 miles in your legs from the last 4 days, it's tiring which is what it is meant to be. That was the mission - running 5 days in a row with tired legs. So I am looking forward to a couple of days off running and yoga on Tuesday. I'll build it up again this week before tapering in the week before my meg running weekend!
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