Monday 21 November 2011

Busy schedule

It's a busy week and I need to shuffle my training schedule around.  So up at 6pm and a turbo session followed by a weights session.  Before dinner I forced myself out for a run and felt a lot better when I got back in.  The turbo training has really helped my running although I am not doing a high mileage as there is no need at this stage.  But with 179 days to go the programme is starting to get tougher.
Tomorrow I'll be swimming 1st thing which is always a fantastic start to the day, as long as I can get myself out of bed!