Alcohol free zone

I've been enjoying a few glasses of wine more than normal over the last few weeks. It just seems to have crept up on me. So on Monday I took the decision that no alcohol would pass my lips till I get back from my training camp in the desert next week. It's not that I'm a big drinker (cheap night out actually) but I was feeling a bit sluggish. So three days in and I'm amazed at how good I am feeling but part of this is also to do with my early morning yoga practise. At 6am I am on my mat and it always feels tight when I start but quiet quickly I start to loosen up and now am extending my practise by adding in more exercises. The morning snow meant no run and the torential rain and strong wind has kept me indoors tonight. Tomorrow come rain, hail or shine (probably all three) I will need to be out there. Hopefully my package full of goodies will arrive and I can then start packing for my training camp. There's always something to do in preparing for the trip of a lifetime!