Boxing memories

I feel like I've just gone 3 rounds of boxing. Tired and sore. If you've followed my journey over the last 4 years you may remember it started in a boxing ring raising money in a white collar boxing event. 3 x 1.5 minutes was extremely tough despite having trained 10 hours a week for 3 months. I remember the feeling a couple of days later of the punches I hadn't felt at the time - well I felt them that day. On Friday I had my sports massage and Grant gave my back a good going over. He said I might feel it for the next couple of days and he's usually right. Add to that to runs both involving 1,000ft of climbing and a rucksack and my back brings back memories of 4 years ago! So today was a rest day except for the fact I was working. Tomorrow is a 5.45am start for my 1:1 yoga session. I know I'll feel amazing afterwards but she'll need to work miracles to get this body bending! So tonight a nice pasta meal is in order and whilst I'd like to enjoy a couple glasses of red to help with the digestion, it's not an option. Well, perhaps one for been a good boy!