Tropical weather

It was an early start at 5am as I was flying to London. What a difference in 400 miles! The increase in temperature is incredible. I've just walked through Covant Gardens and people are sitting outside eating. Back home we'd be indoors with the heating on! But today is a rest day so I can enjoy wandering around town without wearing lycra - that comes tomorrow. I have a full day conference to attend so I'll be up very early and running round the streets and parks in London after my yoga session of course. I think it will be a lot warmer than I'm used to and I wish I'd brought running shorts rather than tights! I'll just put it down as a heat training session!