On Friday night I ventured out for my first exercise since Lanzarote Ironman. It was meant to be a slow bike ride with no big hills and as the day before 3 flights of stairs had left me breathless. Getting my recovery right will pay dividends in the months to come.
I had unpacked my bike from its "suitcase" and after a mile stopped to make some adjustments. 4 miles later my chain had come off twice and strange noises were coming from the pedals. I had to turn back and nurse the bike home.
I was gutted as it was a beautiful night and I enjoyed being out on the bike without working to tough targets. But it's a start and next Friday I am hoping to be swimming in Loch Lomond with the ATHelite club. Open water swimming is so energising and Loch Lomond has to be the most beautiful place to swim with the amazing colours and surrounding mountains. So slowly I will work my way back to training so I am ready for Aberfoyle Half Ironman on August 18th and be well into my MDS training.
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Lanzarote Ironman was dedicated to my friend Neil who lost his 3rd battle against cancer on 9 December 2011. On returning from his 2nd bout of cancer he rose to the challenge of taking part in a triathlon which he succeeded in doing despite, as it turns out, his cancer having returned. Neil's story is inspirational -you'll be missed my friend.
In 2008 I started this journey started in a boxing ring raising money for Maggie's Centres. 3 Ironmen later, Marathon des Sables, Grand 2 Grand and Tahoe 200. In 2021 I DNF'd in the Ultra Race Romania, a 250km multi-staged self supporting ultra due to stomach issues. I'm returning this year to complete it as it's unfinished business.
About Me
- Derek B Stewart
- United Kingdom
- My name is Derek Stewart and in 2008 I entered my first triathlon to raise money for Maggie's Cancer Centres and it give me a reason to get fit and learn to swim properly. In 2010 I completed my first Ironman (2.4 mile swim, 112 mile bike and 26.2 mile marathon) and proved to myself what was possible with a focused approach. Since then I have completed another 2 Ironman, numerous ultras, two staged races; the Marathon des Sables (5.5 marathons in 6 days across the Sahara Desert carrying your own equipment and food); Grand 2 Grand 6 marathons in 7 days (again carrying your own gear) and in September 2019, the Tahoe 200. A 205 mile non-stop race, with 40,200 ft of climbing and ascending, which I completed in 85 hours and 16 minutes including 7 hours sleep. It's been a journey of discovery and 2020 is shaping up for more adventures with 3 races in the calendar.
Conquering Lanza Ironman 2012
Neil Sutherland
Lanzarote Ironman was dedicated to my friend Neil who lost his 3rd battle against cancer on 9 December 2011. On returning from his 2nd bout of cancer he rose to the challenge of taking part in a triathlon which he succeeded in doing despite, as it turns out, his cancer having returned. Neil's story is inspirational -you'll be missed my friend.
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