Longish lie as it was my day off training and we had been out for a very late dinner with loads of liquid carbs - if you get my meaning! Watched the Old Firm match and if I was in a habit of biting my nails, which I am not, I'd be down to my elbows by full time. It's difficult to explain. Then on to my first game of golf of the season. Best described as mixed and the intriguing thing about golf is that it is a game played between your ears. My triathlon friends don't understand it but aiming at a stationery target can be very difficult. If you don't believe me then try it.
Now off to eat birthday cake as my son Ali is 14 today. Chocolate cake and double cream, now that is good carbs which will help me in training tomorrow. Yum, yum
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