tag:blogger.com,1999:blog-8258137183260169909.post5860396166701544856..comments2024-02-28T08:21:26.818+00:00Comments on We're all capable of so much more!: Happy bunnyDerek B Stewarthttp://www.blogger.com/profile/16930255841623100959noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8258137183260169909.post-69972600389947787412018-02-25T15:24:05.878+00:002018-02-25T15:24:05.878+00:00Steve thanks for your note. I'll find out fro...Steve thanks for your note. I'll find out from my coach. As I have complete faith in her based on working with her over a number of years, I don't analyse the results myself or look into the theory behind it. I just don't have the band width or the time. I'll get back to you.Derek B Stewarthttps://www.blogger.com/profile/16930255841623100959noreply@blogger.comtag:blogger.com,1999:blog-8258137183260169909.post-52874901515067981712018-02-25T15:23:48.763+00:002018-02-25T15:23:48.763+00:00Steve thanks for your note. I'll find out fro...Steve thanks for your note. I'll find out from my coach. As I have complete faith in her based on working with her over a number of years, I don't analyse the results myself or look into the theory behind it. I just don't have the band width or the time. I'll get back to you.Derek B Stewarthttps://www.blogger.com/profile/16930255841623100959noreply@blogger.comtag:blogger.com,1999:blog-8258137183260169909.post-80166895834555482332018-02-19T00:14:46.584+00:002018-02-19T00:14:46.584+00:00cool thanks for sharing. There are a few zone mode...cool thanks for sharing. There are a few zone models, do you know which one you are using? i ask because zone 1 for me is really slow and only suitable for warm ups and if you are really hurting and need a very gentle recovery paceAnonymoushttps://www.blogger.com/profile/05045562770323459738noreply@blogger.com